Increase Chances of Getting Pregnant

Getting pregnant is not as easy as it seems, rather there are very a few couple who conceive on their first attempt. Its not that you are lacking some thing or you have some weakness, which is prohibiting you from getting pregnant, even if you and your partner have every thing in a perfect working condition, the chances for conception each month, are not more then 25%. However if you are not above thirty as yet, and you are not able to conceive you should immediately make an appointment with your doctor, as he might suggest you some thing which you are missing or may be he diagnosed some thing which is preventing you from getting pregnant.

There are many ways through which you can double your chances to conceive. Here are some useful tips

Ditch the contraceptive pill

The first thing you have to do it to throw your Birth control pills to a trash. These pills do have some effect on your menstrual cycle, and even after leaving these pills, it normally takes about 3-4 months to get back to normal. As these pills modify the hormonal system of your body, which stops you to conceive. Some time women immediately get pregnant, after they stop using the Birth control pills or any other method, which is preventing them to get, conceive.

Take in a lot of folic acid.

Make sure you are using proper diet with enough Vitamin. One of the very important vitamin B is a foliate or Folic Acid, can help in cutting down the chance of life-threatening congenital disorder that affect the brain and spinal cord of a child.

Stop smoking, drinking and drugs instantly.

Smoking, drinking in excess or using any kind of drugs can seriously harm you and your baby during gestation period. Even these things can prevent you from conceiving or in case, if you conceive the result could be in the form of miscarriage or any other congenital disorder. Smoking can affect both male and female, it will reduce the chances of fertility in female and reduce the sperm count in males.

Reduce your caffeine consumption

As mentioned earlier, you diet is very important for you and your child, so avoid all those things which can harm you or your child. Make sure to reduce any thing, which have caffeine in it, like coffee, tea or cola’s, as these things reduce the ability to absorb iron and result in the form of stillbirth.

Timing is everything

Timing is a crucial factor, as if you choose wrong days to intercourse; your all efforts will be wasted. So keep an eye on your ovulation calendar. Ovulation phase is the best time to have sex with your partner, as fertility is at its peak during that time.

Which position is best?

The missionary position provides the best chance for conceiving, as it’s the position in which you will get the deepest penetration, sperms have more chances to reach cervix in this position. You can make your own adjustment, like elevating women hips with a pillow so her cervix can get maximum number of sperms, increasing the chances of getting pregnant.

These tips will help to increase your chances of getting pregnant in less time with little effort.

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